I am a retired educator, trainer and wellness practitioner with a Master of Science in Educational Administration and more than 30 years of experience in education across Australia and the United States. My career included roles as Deputy Principal, Head of Department, teacher and ESL educator.

My own journey through severe stress, burnout and adrenal fatigue changed the way I viewed health and wellbeing. It led me to explore personal development, natural healing and healthy ageing, and to look more closely at the connection between how we live, how we feel and how we care for ourselves.

As a qualified Hypnotherapist, Life Coach and EFT Practitioner, I now support others in creating greater balance, building healthy boundaries and developing healthier ways of living.

Through Luv Your Age, my mission is simple: to help people feel healthier, happier and more empowered as they age, while embracing every stage of life with confidence and self-acceptance.